Thyme tea is used since ancient times to treat respiratory problems, thanks to the volatile oil called Thymol, which acts as an antiseptic compound.
Thyme is a perennial edible with small green leaves and lavender like flowers. The best thing is that this plant can be harvested at any time of year, even if the roots are frozen and dry in the winter time but harvesting require more attention.
Usually, Thyme is not attacked by pests, but if you plan on cultivating Thyme on your own yard, make sure you are aware of the green flies.
Properties of Thyme tea
Thyme tea has better results in treatments of cough, colds and fever, due to its anti-fungal properties. Having this quality, Thyme tea is used to treat fungus called “athlete’s foot” and other skin diseases. Although people used to drink Thyme tea since ancient times due to its healing properties, Thymol – an organic compound found in the plant – was only discovered recently.
The benefits of Thyme tea are numerous, starting with the wonderful help that it provides in respiratory diseases such as inflammation of the larynx or bloating. Also, Thyme tea is a remedy for menstrual pain, but also for premenstrual symptoms.
Thymol found in this savory tea is used by large companies to produce mouthwash that treats gum infections and other respiratory tract inflammation.
Thyme tea is an effective expectorant and is prescribed by many doctors as an aid when cleaning the lungs of mucus. Let’s not forget the benefits of the tea Thyme bring in treating digestive problems such as excessive flatulence, nausea, colic, indigestion and loss of appetite. Besides, you can apply the leaves of the Thyme plant on cuts and open wounds to disinfect the affected area.
How to make the tea:
In a cup of hot water put one teaspoon of Thyme leaves and cover to infuse for 10 or 15 minutes, depending on how concentrated you want the tea to be. You can drink the tea hot or you can put in the fridge for later; Do not boil the plants, they lose their curative properties and could no longer have the effect on your body.
Side effects of Thyme tea
According to many botanists, excessive Thyme tea drinking can cause an allergic reaction in the body or even increases the level of toxicity. Also, if you are allergic to Rosemary, Basil, Hyssop, Oregano and Celery, you will be allergic to this tea. The best thing would be to consult your doctor before starting a treatment based on Thyme tea. If you do not know the foods to which you are allergic, consult an expert before following any herbal treatment.
Contraindications thyme tea
Do not drink Thyme tea if you are pregnant or nursing. Since Thyme tea has significant expectorant effect, it is better to drink it in small amounts to avoid ulcers or other stomach problems. In general, Thyme tea does not lead to complications when the amount you drink is less than two cups per day.
So if you have swollen throat and you’re ready to try a natural remedy, Thyme tea may be the answer to your problem.
Pay attention to the instructions and enjoy the properties of Thyme tea!